The Power of Everyday Dairy

Milk and dairy products are an important part of everyday life around the world — from a morning coffee to family meals and favourite recipes. But beyond great taste, dairy also provides valuable nutrients that support a balanced diet.

Explore the world of dairy with OLDENBURGER and discover what makes milk products so versatile, nutritious, and enjoyable every day.

Milk For Your Kids

From which age can children drink cow's milk?

After 1 year old, mothers can give their children milk as a separate drink. However, to ensure healthy development of children, mothers should consult a pediatrician.

How much milk (calcium, nutrients) does a child need each day?

The recommended EU calcium intake is 800mg per day. Accordingly, a glass of milk (250ml; 120mg calcium/100ml) containing 300mg of calcium will meet 37.5% of a child's daily needs.

How can I make sure my child gets enough milk?

By ensuring that your child drinks the recommended amount of milk which is 200ml per day.

What is the role of milk fat content in a child's diet?

According to the World Health Organization (WHO), fat plays an important role in providing high energy, supporting brain and nervous system development (especially in young children), and helping the body absorb fat-soluble vitamins (A, D, E, K). Based on recommendations from WHO, whole milk is an important source of nutrition that helps provide energy and support comprehensive development for children. Specifically:

Children from 1-3 years old:

Need about 35-40% of total daily energy from fat (30-40g fat/day)
Should drink 350-500ml of whole milk/day (12-18g fat)

Children 6-12 years old:

Need about 25-35% of total daily energy from fat (40-50g fat/day)
Should drink 400-600ml of whole milk/day (14-22g fat)

Children on low-fat diets tend to gain weight because their satiety regulation mechanisms are not yet fully developed. Therefore:

Need to diversify fat sources
Monitor weight and fitness while providing fat to the body

Ultimately, choosing the right milk needs to be individualized, based on each child's body and nutritional needs.

Do children need to brush their teeth after drinking milk at night?

Yes, brushing is necessary because bacteria are more active at night. Milk residue attacks tooth enamel and can cause cavities or even gingivitis.

How can I make sure the milk my child drinks is good quality?

Oldenburger milk meets German and European food hygiene regulations and meets IFS quality standards. All products undergo rigorous testing before reaching customers to ensure high quality standards.

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Good To Know!

How should milk be stored?

Once opened milk needs cooling. Milk is healthy groceries around but also a slightly demanding one. All Oldenburger products are treated gently with ultra-high temperature. That means that germs have been eliminated before the products are packed and shipped to the consumers.

How do you know if milk is still good after opening?

Here are a few things to note to ensure the quality of milk before using: If the milk has a sour smell or strange taste, please do not use it. The phenomenon of curdling and clumping is not always a sign of an expired product.

What's the difference between skimmed, semi skimmed and full cream milk?

The main difference is simply the fat content — and that affects both taste and texture.

Full cream milk contains around 3.1–3.5% fat and has the richest, creamiest taste.
Semi skimmed milk contains about 1.3% fat and is a lighter option while still tasting smooth and creamy.
Skimmed milk contains 0.3% fat or less and is the lightest choice.

No matter which one you choose, all varieties still provide valuable nutrients like protein and calcium.

What does UHT stand for?

UHT stands for 'Ultra High Temperature' and means that the milk is heated to a high temperature (135 - 155 degrees), then cooled and packaged under sterile conditions. This makes the milk bacteria-free and can be kept unopened for 8-12 months. Once opened, the milk should be consumed within a few days.

Does UHT milk lose nutrients?

Not really. UHT milk is heated very quickly at high temperatures to make it safe and help it stay fresh longer. During this process, a small amount of heat-sensitive vitamins can be reduced, but the important nutrients — like protein and calcium — stay largely unchanged. So nutritionally, UHT milk is still a great choice.

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Is powdered milk as healthy as fresh milk?

Yes. Powdered milk still contains most of the important nutrients found in fresh milk, including protein and calcium.

Some vitamins can be slightly affected during the drying process, but many powdered milk products are enriched to make up for this. Once mixed with clean, fresh water, powdered milk is nutritionally very similar to fresh milk.

Milk for Coffee & Everyday Cooking

Which milk makes the best cappuccino foam?

For a creamy and stable milk foam, milk with a higher protein content usually works best.

Full cream milk creates a rich, creamy foam.
Semi skimmed milk also froths very well.
Skimmed milk often creates more foam, but with a lighter texture.

UHT milk can behave slightly differently because the heat treatment changes the milk proteins a little.

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What is evaporated milk?

Evaporated milk is regular cow's milk with around 60% of the water removed. This makes it creamier and more concentrated.

It's often used in:

Coffee and tea
Desserts
Soups and sauces
Baking and cooking

Unlike condensed milk, evaporated milk is not sweetened.

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What is evaporated milk?

Evaporated milk is regular cow's milk with around 60% of the water removed. This makes it creamier and more concentrated.

It's often used in:

Coffee and tea
Desserts
Soups and sauces
Baking and cooking

Unlike condensed milk, evaporated milk is not sweetened.

What is cooking cream used for?

Cooking cream is specially made for hot dishes. It stays smooth even when boiled, which makes it perfect for everyday cooking. You can use it for:

Creamy sauces
Soups
Pasta dishes
Oven-baked meals and casseroles

Which cream is best for whipped cream?

Cream with a higher fat content gives the best whipped cream results. Creams with more than 30% fat whip more easily, hold their shape longer, and create a rich, fluffy texture.

Cheese & Butter

Can cheese be frozen?

Yes — many cheeses freeze very well.

Hard cheeses usually keep their texture best after thawing.
Soft cheeses may become a little more crumbly. For best results, store cheese in airtight packaging and thaw it slowly in the fridge.

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Which cheese is best for pizza?

Cheeses that melt smoothly and stretch nicely are ideal for pizza. That's why mozzarella is the classic favourite. The fat and protein content of cheese also affect how well it melts and browns in the oven.

Is OLDENBURGER butter gluten free?

Yes. Pure butter is naturally gluten free because it's made from cream and doesn't contain wheat, barley, or rye. Plain salted and unsalted butter is generally suitable for a gluten-free diet, as long as no additional flavourings or ingredients containing gluten are added.